A Warm Welcome From Innate Chiropractic & Wellness Centre

Our mission at Innate Chiropractic & Wellness Centre is to honour everyone’s innate capacity to heal and be healthy. Our vision is an empowered community helping each other lead a healthier lifestyle.

We are passionate about providing quality chiropractic care and restoring spinal and nervous system function.

Frequently Asked Questions

What should new patients expect during their first chiropractic visit?

Your first visit at Innate Chiropractic & Wellness Centre includes a detailed consultation, spinal and postural assessment, and a discussion of your health goals. Dr. Rozeela Nand evaluates spinal alignment and nervous system function before recommending a personalized care plan. Most patients receive their first gentle adjustment during this visit to begin restoring balance and mobility.

What makes this chiropractor different from others in South Granville?

Innate Chiropractic & Wellness Centre stands out for its holistic, family-centered approach that integrates chiropractic adjustments, nutritional guidance, ergonomic advice, and home exercises. Dr. Nand’s 20+ years of experience and Webster Technique certification allow her to support pregnancy, pediatric, and athletic care with precision and compassion, creating a truly comprehensive wellness experience.

Do you offer chiropractic care for pregnancy and postpartum support?

Yes. Innate Chiropractic & Wellness Centre provides specialized prenatal and postpartum chiropractic care using the Webster Technique to balance the pelvis and support optimal fetal positioning. This gentle, safe approach helps reduce pregnancy-related discomfort and promotes easier labor and recovery. Dr. Nand has extensive experience supporting women through all stages of pregnancy and motherhood.

Do you treat children and babies with chiropractic care?

Yes. Pediatric chiropractic care at Innate Chiropractic & Wellness Centre focuses on gentle, age-appropriate adjustments that support healthy growth and nervous system development. Dr. Nand helps infants with feeding or sleep issues and children with posture, coordination, or sports-related strains, ensuring safe, nurturing care for every stage of childhood.

How many chiropractic visits are usually needed to see improvement?

Most patients notice improvement within the first few visits, depending on the condition and lifestyle factors. At Innate Chiropractic & Wellness Centre, Dr. Nand designs individualized care plans that address both immediate relief and long-term spinal stability. Regular reassessments ensure progress is measured and adjustments are tailored for lasting results.

Is chiropractic care safe for all ages?

Chiropractic care is safe and effective for patients of all ages when performed by a licensed chiropractor. At Innate Chiropractic & Wellness Centre, Dr. Nand uses gentle, specific techniques suitable for infants, pregnant women, athletes, and seniors. Each adjustment is customized to the patient’s age, condition, and comfort level to ensure optimal safety and benefit.

Where is your chiropractic clinic located and how can I book an appointment?

Innate Chiropractic & Wellness Centre is conveniently located at 202 - 3195 Granville St in the heart of South Granville. Appointments can be booked online or by calling (604) 736-5157. The clinic offers flexible hours, including Saturday mornings, to accommodate busy schedules and make family wellness care easily accessible in BC.